green

Hiker Ladies, I present the Menstrual Cup!

https://i1.wp.com/www.womenshealthmag.com/sites/womenshealthmag.com/files/wh-menstrual-cup-1000.jpg

(not my  photo:  http://www.womenshealthmag.com/sites/womenshealthmag.com/files/wh-menstrual-cup-1000.jpg)

It’s not called a Diva Cup, it’s called a menstrual cup, and there are many brands of them! I bought mine from a company called Glad Rags at the San Francisco Green Festival Expo. I really love it!!!! I haven’t used a tampon or anything of the like in about three years.

I’ve had some terrible experiences with medicines and shots that alter periods and there is hearsay that tampons are not only wasteful, but they also might be linked to cancer causing materials.

Here’s a fun article from Time Magazine expressing possible concerns:
http://time.com/4422774/tampons-toxic-cancer/

I would highly recommend this for any hiker as it cuts down on bloody trash you have to carry. I found a bloody tampon on trail once…seriously ladies? If you don’t want to hike it out, get a menstrual cup!

Another interesting concept is that periods change when hiking. During the first half of my 2015 hike my cycle became light and sometimes missed. I think happens because the body is too stressed to attempt to reproduce.

Glad Rags:

http://gladrags.com/category/33/Menstrual-Cups.html